Schouten Europe - Manufacturer of meat substitutes: Vegan Tofu Block

Vegan Tofu Block

Tempeh is, just like tofu, a vegan basic product made from cooked and fermented soybeans. A block of Vegan Tempeh weighs 200 grammes and is also available in 400-gramme packaging.


Diet preferences




water, 47% soyabean*, thickener (magnesium chloride)

Produced in a facility that processes peanuts and nuts.

Nutrition value

per 100g
  • Energy 391 kJ/93 kcal
  • proteins 10.0 gram
  • carbohydrates 2.0 gram
  • of which sugars 0.0 gram
  • total fat 5.0 gram
  • saturated fat 1.0 gram
  • monounsaturated fat 1.5 gram
  • polyunsaturated fat 2.5 gram
  • fibres 4.1 gram
  • salt 0.0 gram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Fry in grill pan: Cut the tofu block into cubes. Fry the cubes in (olive)oil for 3-5 minutes on medium heat until brown. Turn every now and then.