Vegan Bean Quinoa Burger
This vegan Bean Quinoa Burger is a deliciously spicy burger with a crunchy crust, made with wheat and pea protein and vegetables. An excellent choice with pasta or in a bun. A vegan Bean Quinoa Burger weighs 80 grams.
Ingredients
26% beans (broad bean, brown bean), water, vegetables (pea, red bell pepper, onion), wheat flour (contains rye), vegetable oil (rapeseed, sunflower), wheat protein, fibers (wheat, psyllium), potato starch, tomato paste, rice, spices, 1% quinoa, vinegar, salt, thickener (methyl cellulose), herbs, color (E160b(ii)), mineral (ferrous fumarate), vitamin B12
Produced in a facility that processes peanuts and nuts.
Nutrition value
per 100g- Energy 906 kJ/216 kcal
- proteins 9.6 gram
- carbohydrates 18.2 gram
- of which sugars 1.0 gram
- total fat 10.2 gram
- saturated fat 1.7 gram
- iron 5.4 milligram
- vitamin B12 0.4 mcg
- salt 1.2 gram
Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.
Method of preparation
Bake in oven: 18-20 minutes at 180°C. Turn once.
Fry in pan: 11-13 minutes on medium heat. Turn every now and then.