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Vegan Crunchy Nuggets

Nuggets come in many shapes and sizes, including plant-based varieties! But these 100% vegan crunchy nuggets are truly the best nuggets ever! The extra crunchy cornflakes coating ensures a deliciously crispy crust. The texture inside is wonderfully tender. One vegan crunchy nugget weighs about 20 grams.

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Types

Diet preferences

Applications

Industries

Ingredients

water, flour (maize, wheat), 15% vegetable protein (soya, wheat gluten, pea, soya protein isolate), sunflower oil, starch (potato, wheat), vinegar, spices, thickener (methyl cellulose), salt, natural flavouring (wheat), wheat fibre, lemon juice, barley malt extract, potassium chloride, mineral (ferrous fumarate), vitamin B12

Nutrition value

per 100g
  • Energy 989 kJ/236 kcal
  • total fat 8.4 gram
  • saturated fat 0.9 gram
  • monounsaturated fat 2.3 gram
  • polyunsaturated fat 5.0 gram
  • carbohydrates 24.8 gram
  • of which sugars 1.1 gram
  • Vezels 3.6 gram
  • proteins 13.4 gram
  • salt 1.1 gram
  • iron 7.0 milligram
  • vitamin B12 0.5 microgram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: 9-11 minutes at 180°C. Turn once.
Fry in pan: 8-10 minutes on medium heat. Turn every now and then.
Deep frying: 3 minutes at 180°C.