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Schouten - vegan en vegetarian meat substitutes: vegetarian vegetable balls
Schouten Europe - Manufacturer of meat substitutes: Vegan Falafel

Vegan Falafel

The Falafel originates from the Middle East but has also become a well-known product in Europe. A Falafel dish consists of balls filled with chickpeas as a base. The Falafel spice mix makes for a spicy taste and the combination of legumes and vegetables makes it a delicious vegan snack. A vegan Falafel ball weighs approximately 17 grams.

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Types

Diet preferences

Applications

Industries

Ingredients

50% chickpeas, water, vegetables (onion, courgette, carrot), wheat flour, sunflower oil, fresh herbs (parsley, coriander), spices, thickener (methyl cellulose), vinegar, salt, buffered vinegar powder (preserving ingredient), wheat protein, herbs

Nutrition value

per 100g
  • Energy 763 kJ/182 kcal
  • total fat 4.6 gram
  • saturated fat 0.5 gram
  • monounsaturated fat 1.3 gram
  • polyunsaturated fat 2.5 gram
  • carbohydrates 21.3 gram
  • of which sugars 3.7 gram
  • Vezels 5.0 gram
  • proteins 6.8 gram
  • salt 1.0 gram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: 14-16 minutes at 180°C. Turn once.
Fry in pan: 14-16 minutes on medium heat. Stir every now and then.