Nuggets
These vegetarian nuggets have a delicious crispy coating and have a chicken-like taste and texture ont he inside. This makes them a delicious snack for drinks, for example. A vegetarian Nugget weighs 20 grams.
Ingredients
water, wheat flour, 14% Vegetable proteins (wheat, pea), sunflower oil, free range egg white, vinegar, salt, modified corn starch, natural flavouring (celery), milk protein (lactose), dextrose, spices
Produced in a facility that processes peanuts and nuts.
Nutrition value
per 100g- Energy 1123 kJ/268 kcal
- proteins 18.5 gram
- carbohydrates 18.4 gram
- of which sugars 2.3 gram
- total fat 13.3 gram
- saturated fat 1.4 gram
- monounsaturated fat 4.2 gram
- polyunsaturated fat 7.6 gram
- fibres 0.5 gram
- salt 1.9 gram
Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.
Method of preparation
Bake in oven: 9-11 minutes at 180°C. Turn once.
Fry in pan: 8-10 minutes on medium heat. Turn every now and then.
Deep frying: 3 minutes at 180°C.