?> Fillet - Schouten Europe Fillet - Schouten Europe
Schouten - vegan en vegetarian meat substitutes: vegetarian vegetable balls
Schouten Europe - Manufacturer of meat substitutes: Vegetarian Filet

Fillet

This Fillet is a lightly spiced vegetarian Fillet with a lovely chicken texture. Enhance the taste even further by preparing the product with marinade. It’s ideal for cooking in the oven and tastes great with fresh vegetables and potatoes. A vegetarian Filet weighs 80 grams.

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Types

Diet preferences

Applications

Ingredients

water, 14% vegetable proteins (soy, wheat gluten), sunflower oil, starch (potato, wheat), free range egg white, natural flavouring (egg), vinegar, spices, buffered vinegar powder (preserving ingredient), thickener (processed euchema seaweed), salt, acid (citric acid), mineral (ferrous fumarate), vitamin B12

Nutrition value

per 100g
  • Energy 799 kJ/191 kcal
  • total fat 9.7 gram
  • saturated fat 1.2 gram
  • monounsaturated fat 2.6 gram
  • polyunsaturated fat 5.8 gram
  • carbohydrates 9.4 gram
  • of which sugars 0.8 gram
  • Vezels 1.3 gram
  • proteins 15.9 gram
  • salt 1.1 gram
  • iron 7.0 milligram
  • vitamin B12 0.5 mcg

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: Oven: 16-18 minutes at 180°C. Turn once.
Fry in pan: Frying pan: 12-14 minutes on medium heat. Turn every now and then.