Schouten Europe - Manufacturer of meat substitutes: Vegetarian Filet


This Fillet is a lightly spiced vegetarian Fillet with a lovely chicken texture. Enhance the taste even further by preparing the product with marinade. It’s ideal for cooking in the oven and tastes great with fresh vegetables and potatoes. A vegetarian Filet weighs 80 grams.


Diet preferences



Water, 15% plantaardige eiwitten (soja, tarwegluten), zonnebloemolie, zetmeel (aardappel, tarwe, maïs), kippenei-eiwit*, natuurlijk aroma (ei), specerijen, verdikkingsmiddel (verwerkt Eucheuma-wier), zout, voedingszuur (citroenzuur), mineraal (ijzer), vitamine B12. *Ei-eiwit is afkomstig van vrije uitloopkippen Geproduceerd in een bedrijf waar ook pinda’s en noten worden verwerkt.

Nutrition value

per 100g
  • Energie 731 kJ / 175 kcal
  • Vet, waarvan 8.2 g
  • Verzadigd vet 1.2 g
  • Enkelvoudig onverzadigd vet 2.8 g
  • Meervoudig onverzadigd vet 4.1 g
  • Koolhydraten 7.1 g
  • Waarvan suikers 0.7 g
  • Voedingsvezel 2.5 g
  • Eiwit 16.9 g
  • Zout 1.55 g
  • IJzer 7.0 mg (50% DRI*)
  • Vitamine B12 0.5 µg (20% DRI*)
  • Referentie-inname van een gemiddelde volwassene (8400 kJ/2000 kcal).
  • * DRI = Dagelijkse Referentie Inname.

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Koekenpan: 4-6 minuten op laag vuur. Af en toe keren. Oven: 8 min. bij 180°C. Eenmaal keren.

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