?> Vegan Crunchy Chickenless Schnitzel | Schouten Vegan Crunchy Chickenless Schnitzel | Schouten
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Vegan Crunchy Chickenless Schnitzel

This Crunchy Chickenless Schnitzel with a nice crispy crust is by no means the first of its kind, but it is definitely the tastiest. Just like a hamburger or hot dog, this golden oldie is ideal for a hot meal or as a snack with chips. One vegan Crunchy Chickenless Schnitzel weighs 100 grams.

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Ingredients

water, flour (maize, wheat), sunflower oil, 11% vegetable protein (soya protein isolate, soya, wheat gluten, pea), onion, wheat fibre, vinegar, wheat starch, stabiliser (methyl cellulose), natural flavouring, salt, buffered vinegar powder (preserving ingredient), rice, dried vegetables (onion, garlic), lemon juice, barley malt extract, spices

Nutrition value

per 100g
  • Energy 1014 kJ/242 kcal
  • total fat 11.8 gram
  • saturated fat 1.4 gram
  • monounsaturated fat 3.2 gram
  • polyunsaturated fat 7.2 gram
  • carbohydrates 20.8 gram
  • of which sugars 0.9 gram
  • Vezels 3.3 gram
  • proteins 11.6 gram
  • salt 1.1 gram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: Oven: 12-14 minutes at 180°C. Turn once.
Fry in pan: Frying pan: 6-8 minutes on medium heat. Turn every now and then.