Schouten Europe - Manufacturer of meat substitutes: Vegan Fishless Stick

Vegan Fishless Stick

More and more consumers are aware of the impact their fish consumption has on the ocean. These vegan Fishless 'Fish' Sticks offer a fully-fledged alternative. The Fishless Fish Sticks are deliciously crispy, with a soft fish-like texture on the inside. Delicious as part of a main meal, in a sandwich or just as a snack. One vegan Fishless Fish Stick weighs 35 grams.


Diet preferences




water, 30% rice, wheat flour, vegetable oils (sunflower, flaxseed), hydrolysed rice protein, wheat fibre, natural flavouring, thickeners (methyl cellulose, xanthan gum, guar gum), salt, lemon juice, buffered vinegar powder (preserving ingredient), spices

Produced in a facility that processes peanuts and nuts.

Nutrition value

per 100g
  • Energy 729 kJ/174 kcal
  • proteins 6.3 gram
  • carbohydrates 19.5 gram
  • of which sugars 1.4 gram
  • total fat 6.4 gram
  • saturated fat 0.8 gram
  • monounsaturated fat 1.5 gram
  • polyunsaturated fat 3.9 gram
  • fibres 5.1 gram
  • salt 1.2 gram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: 14-16 minutes at 180°C. Turn once.
Fry in pan: 8-10 minutes on medium heat. Turn every now and then.
Airfryer: 4-6 minutes at 200°C.

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