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Schouten - vegan en vegetarian meat substitutes: vegetarian vegetable balls
Schouten Europe - Manufacturer of meat substitutes: Vegan Fishless Stick

Vegan Fishless Stick

More and more consumers are aware of the impact their fish consumption has on the ocean. These vegan Fishless ‘Fish’ Sticks offer a fully-fledged alternative. The Fishless Fish Sticks are deliciously crispy, with a soft fish-like texture on the inside. Delicious as part of a main meal, in a sandwich or just as a snack. One vegan Fishless Fish Stick weighs 35 grams.

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Diet preferences




water, flour (wheat, 6,7% rice), vegetable oils (sunflower, flaxseed, rapeseed in varying proportions), 3,8% hydrolysed rice protein, wheat, natural flavouring, thickeners (methyl cellulose, sodium alginate, xanthan gum, guar gum), lemon juice, preservative (potassium acetate), salt, sea salt, spices.

Nutrition value

per 100g
  • Energy 746 kJ
  • Energy 178 kcal
  • total fat 6.5g
  • saturated fat 0.8g
  • carbohydrates 20g
  • of which sugars 1.3g
  • Vezels 6.0g
  • proteins 6.6g
  • salt 1.1g

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: 14-16 minutes at 180°C. Turn once.
Fry in pan: 8-10 minutes on medium heat. Turn every now and then.
Airfryer: 4-6 minutes at 200°C.