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Schouten - vegan en vegetarian meat substitutes: vegetarian vegetable balls
Schouten Europe - Manufacturer of meat substitutes: Vegan Schnitzel

Vegan Schnitzel

A 100% plant-based schnitzel that is virtually indistinguishable from the original Wiener schnitzel! This classic breaded dish is incredibly tasty, with a crispy exterior and a firm bite. One vegan schnitzel weighs about 100 grams.

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Types

Diet preferences

Applications

Industries

Ingredients

water, wheat flour, 15% vegetable protein (soy, wheat gluten, soy protein concentrate), sunflower oil, starch (potato, wheat), spices, vinegar, natural flavouring, thickener (methyl cellulose), buffered vinegar powder (preserving ingredient), salt, lemon juice, potassium chloride, mineral (ferrous fumarate), vitamin B12

Nutrition value

per 100g
  • Energy 796 kJ/190 kcal
  • total fat 7.4 gram
  • saturated fat 0.9 gram
  • monounsaturated fat 2.0 gram
  • polyunsaturated fat 4.5 gram
  • carbohydrates 15.9 gram
  • of which sugars 1.1 gram
  • fibres 3.4 gram
  • proteins 13.2 gram
  • salt 1.2 gram
  • iron 7.0 milligram
  • vitamin B12 0.5 mcg

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: 14-16 minutes at 180°C. Turn once.
Fry in pan: 5-7 minutes on medium heat. Turn every now and then.