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Schouten - vegan en vegetarian meat substitutes: vegetarian vegetable balls
Schouten Europe - Manufacturer of meat substitutes: Vegan Schnitzel

Vegan Schnitzel

A 100% plant-based schnitzel that is virtually indistinguishable from the original Wiener schnitzel! This classic breaded dish is incredibly tasty, with a crispy exterior and a firm bite. One vegan schnitzel weighs about 100 grams.

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Diet preferences




water, wheat flour, 15% vegetable protein (soy, wheat gluten, soy protein concentrate), vegetable oils (sunflower, rapeseed in varying proportions), vinegar, starch (potato, wheat), spices, natural flavouring, thickener (methyl cellulose), salt, lemon juice, potassium chloride, ferrous fumarate, vitamin B12.

Nutrition value

per 100g
  • Energy 803 kJ/192 kcal
  • total fat 7.5 g
  • saturated fat 0.9 g
  • carbohydrates 16.0 g
  • of which sugars 1.1 g
  • Vezels 3.4 g
  • proteins 13.0 g
  • salt 1.2 g
  • iron 8.9 mg
  • vitamin B12 0.5 mcg

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: 14-16 minutes at 180°C. Turn once.
Fry in pan: 5-7 minutes on medium heat. Turn every now and then.