Schouten - vegan en vegetarian meat substitutes: vegetarian vegetable balls
Schouten Europe - Manufacturer of meat substitutes: Vegan Schnitzel

Vegan Schnitzel

A 100% plant-based schnitzel that is virtually indistinguishable from the original Wiener schnitzel! This classic breaded dish is incredibly tasty, with a crispy exterior and a firm bite. One vegan schnitzel weighs about 100 grams.


Diet preferences




water, wheat flour, 15% vegetable protein (soy, wheat gluten, soy protein concentrate), sunflower oil, starch (potato, wheat), spices, vinegar, thickener (methyl cellulose), natural flavouring (wheat), salt, buffered vinegar powder (preserving ingredient), lemon juice, dried sweet pepper, potassium chloride, mineral (ferrous fumarate), vitamin B12

Produced in a facility that processes peanuts and nuts.

Nutrition value

per 100g
  • Energy 776 kJ/185 kcal
  • proteins 13.2 gram
  • carbohydrates 14.9 gram
  • of which sugars 1.1 gram
  • total fat 7.4 gram
  • saturated fat 0.8 gram
  • monounsaturated fat 2.1 gram
  • polyunsaturated fat 4.4 gram
  • fibres 3.1 gram
  • iron 7.0 milligram
  • vitamin B12 0.5 mcg
  • salt 1.1 gram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: 14-16 minutes at 180°C. Turn once.
Fry in pan: 5-7 minutes on medium heat. Turn every now and then.