Vegan Falafel Fava Beans

Broad beans have been added to the classic vegan Falafel for a delicious new twist. The mix of herb ensures a nicely herby flavour. One Broad Bean Falafel ball weighs about 20 grams.

Group

Snacks

Types

Schouten’s Variations Clean label Soy free Vegan Without tropical oils

Applications

Gourmet Main course Main course salad On a bun Snack Wrap

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Ingredients

70% legumes (35% broad bean, chickpea), water, onion, sunflower oil, fresh herbs (coriander, mint), wheat flour, garlic powder, spices, corn starch, psyllium, salt

Produced in a facility that processes peanuts and nuts.

Nutrition value

per 100g

Energy 772 kJ/184 kcal
proteins 8.5 gram
carbohydrates 18.3 gram
of which sugars 3.8 gram
total fat 6.8 gram
saturated fat 0.9 gram
monounsaturated fat 2.4 gram
polyunsaturated fat 3.2 gram
fibres 8.1 gram
salt 0.6 gram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: ± 8 minutes at 180°C. Turn once.
Fry in pan: 4-6 minutes on moderate heat. Stir every now and then.
Deep frying: 3 minutes at 180°C, defrosted.

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