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Schouten - vegan en vegetarian meat substitutes: vegetarian vegetable balls

Vegan Vegetable Schnitzel

This richly filled vegan vegetable schnitzel consists of maize, carrot, green peas, onion, and red bell pepper. The colourful vegetable mix provides a nice structure and a delicious taste. The crispy coating gives it a delicious crunchy bite. One vegan vegetable schnitzel weighs approximately 100 grams.

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Types

Diet preferences

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Industries

Ingredients

43% vegetables (maize, carrot, green peas, onion, red sweet pepper), wheat flour, water, maize oil, oat flake, vegetable proteins (wheat, pea), modified corn starch, spices, salt, thickener (methul cellulose), vinegar, fresh herbs, natural flavouring, garlic puree, herbs.

Nutrition value

per 100g
  • Energy 925 kJ/221 kcal
  • total fat 9.6 gram
  • saturated fat 1.4 gram
  • monounsaturated fat 2.9 gram
  • polyunsaturated fat 5.3 gram
  • carbohydrates 25.0 gram
  • of which sugars 3.2 gram
  • Vezels 3.4 gram
  • proteins 6.9 gram
  • salt 1.1 gram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Bake in oven: Oven: 12-14 minutes at 180°C. Turn once.
Fry in pan: Frying pan: 6-8 minutes on medium heat. Turn every now and then.