Kale Quinoa Patty
The Kale Quinoa Burger is a delicious burger filled with kale, red bell pepper and quinoa. This vegetarian burger has a tasty crispy crust and tastes great on a bun. A vegetarian Quinoa Burger Kale weighs 40 grams.
Ingredients
vegetables (25% kale, red bell pepper, onion), wheat flour, water, sunflower oil, seeds (3% quinoa, sunflower kernel, pumpkin kernel, millet, flaxseed), fibers (wheat, psyllium), free range egg white, vinegar, garlic puree, salt, spices
Produced in a facility that processes peanuts and nuts.
Nutrition value
per 100g- Energy 897 kJ/214 kcal
- proteins 6.6 gram
- carbohydrates 19.4 gram
- of which sugars 2.1 gram
- total fat 11.0 gram
- saturated fat 1.5 gram
- monounsaturated fat 3.4 gram
- polyunsaturated fat 5.9 gram
- fibres 6.0 gram
- salt 0.9 gram
Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.
Method of preparation
Bake in oven: 14 minutes at 180°C. Turn once.
Fry in pan: 6-8 minutes on medium heat. Turn every now and then.